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Stuff We Love
Unlocking Us with Brené Brown:
Hayley recommends the episode “Brene with Emily and Amelia Nagoski on Burnout and how to complete the stress cycle”. There are so many golden nuggets in here I spent half the episode pausing it so I could write notes. An absolutely fascinating look into how our bodies deal with stress.
Take Your Meds Podcast
This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self.
As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!
Far Queue Podcast
The Far Queue podcast invites conversations about various access to equity, within the context of Aotearoa (NZ).
Guests share their lived experiences in an effort to identify common threads within support systems, social networks and knowledge that uplifts the collective human experience.
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