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Stuff We Love

The Mindset Mentor:

Michael recommends the Mindset Mentor Podcast by Rob Dial.”10-20 minutes of golden nuggets and various concepts within the self-improvement space”
Listen on Spotify
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Unlocking Us with Brené Brown:

Hayley recommends the episode “Brene with Emily and Amelia Nagoski on Burnout and how to complete the stress cycle”. There are so many golden nuggets in here I spent half the episode pausing it so I could write notes. An absolutely fascinating look into how our bodies deal with stress.
Listen on Spotify
Podcast show art for Unlocking Us with Brene Brown. It features a rainbow of muted colours with a heart shaped key in light blue. The text is black

Take Your Meds Podcast

This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self.
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As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!
Listen on Spotify
Podcast show art of Take Your Meds hosted by Gemma Rose. The cover features a gradient of purple and pink clouds with the words in white

Far Queue Podcast

The Far Queue podcast invites conversations about various access to equity, within the context of Aotearoa (NZ).
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Guests share their lived experiences in an effort to identify common threads within support systems, social networks and knowledge that uplifts the collective human experience.
Listen on Spotify
Podcast show art for Far Queue. The cover features dark green ferns blending into a black background with the title in a neutral colour.
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