For nearly ten years I lived with this idea that I’m not Māori enough to be Māori. Not because anyone told me that, rather I joined all the Maori groups at University and then discovered the term ‘Plastic Māori’ and could never quite shake the feeling that I was one.
I was lacking protein in my diet. Yes I know, me, someone who often eats steak for breakfast was lacking in protein, but when you take into account the amount of physical activity I do and what my body is trying to maintain it is not surprising. So what did we do about it?
Health to me comes in many aspects, the food I eat, the amount I move and the thoughts I have. Of late from listening to podcasts, reading a wide variety of articles and attending seminars with Ben Warren and Dr Libby, the importance of gut health and what affects the gut have moved further and further to the top of my consciousness.
Right now I will bring in the idea of a simple grounding practice that everyone - no matter what their journey - can start with and implement everyday to help bring more peace to their lives, so more love and happiness can be felt, more frequently and for longer periods of time.
What can we learn from street art that will help us #LiveLit? It seems that Hamilton’s own brand of street art is not only about protest. It’s about celebration. The BOON Festival can teach us to find art where we are, in the here and now. To make art out of our everyday. To be the artists we want to see in Aotearoa.
My mission is to ensure all New Zealanders can access affordable and effective government relations services. If we all get a bit better at engaging with Parliament then our political leaders will be in a position to better respond to the will of the people.
Dream big and work hard, but at the end of the day, remember that this ‘race’ that we tend to get caught up in is only against ourselves. Pace yourself, set your own goals, and you’re already on your way to better living, loving and leading.
2018 is here! And with it comes a whole new year of inspirational blogging. Seed is proud to host a space that has become home to the words of writers, creatives, adventurers, sportspeople and leaders of all kinds. So we want our first post of the year to celebrate the incredible voices that have shared their thoughts and stories with us.
I am super passionate about our unique human qualities and the inner strength we have. We were all created equal and it is only in our minds, that we disbelieve the potential we harness. Having spoken to many people from all walks of life through my coaching, I have taken to writing as a tool to help understand myself better and to open conversations about topics that seem to come up time and time again. I also talk from personal experiences and I share what I have learnt.