Yoga

Amy McLean - The Art of Decision Making

I’m the first to admit I’m a go-getter. A big dreamer. A doer. My laptop is on 24/7, my cell phone is glued to my hand. I’m juggling a million and one things on my to-do list, and I thrive on it. And whilst I will be the first up in the morning and the last to bed at night, I also make sure I make time for self-care.

Amy McLean - Morning Routines for the Self-Proclaimed Go-Getter

I’m the first to admit I’m a go-getter. A big dreamer. A doer. My laptop is on 24/7, my cell phone is glued to my hand. I’m juggling a million and one things on my to-do list, and I thrive on it. And whilst I will be the first up in the morning and the last to bed at night, I also make sure I make time for self-care.

Amy McLean - 6 Ways to Grab Your Wellness Fix in the Waikato

When you’re constantly on the go, with study, work and life in general, grabbing your wellness fix when you can is super important. From a good sweat session, to some mind-body connecting, to soul nourishing foods, here’s the lowdown on the must visit places in the Waikato.